Understand the Fundamentals of Keto Dieting (Calories, Protein, Carbs, Fat, Vitamins & Minerals)
Create a Ketogenic Diet for your perfect lifestyle
Learn When What, and How much you should Eat for Optimal Body Composition
Build more Muscle by Optimizing your Meal Plan
Lose Fat Faster by Optimizing Meal Plan
Improve Immunity and Energy Levels with the Right Vitamins & Minerals
Learn How To Build The Perfect Ketogenic Diet & Meal Plan For Improved Health, Better Weight Loss, And More Muscle Gain. This course is for anyone who wants to get the most out of their ketogenic diet, no matter if you're an athlete, bodybuilder, or simply want to live a healthier life. This course is not some random craze diet that tells you which foods you should and shouldn't eat. Instead, this course will take you through each of the steps involved in setting up and following through with your diet. Unfortunately, the internet is full of false advice and misinformation about keto dieting. This course not only debunks the most common myths but also teaches everything you need to know to reach your dieting goals, be it to lose fat, build muscle or simply live a healthier life. Learn everything you need to know about ketosis, keto cooking, and ketogenic recipes.
So If You Want To Boost Your Performance, Feel More Energized And Live A Healthier Life, This Is The Right Course For You!
Prof. Krishna N. Sharma – The youngest Vice-Chancellor in the world (2017), is an educator that holds eight times world records, researcher, and prolific author with 40+ best-sellers out of his more than 150 published books. He has his students across 180 countries (over 92% of countries) and is a speaker of more than 50+ languages. In addition, he is a TEDx speaker and teaches health, wellness, and spirituality for life transformation.