Strategies that will enable you to live a life rooted in gratitude and receptivity.
In this course you will learn about the power gratitude has to improve all aspects of your life.
We will explore why gratitude and positive well-being practices are important not only despite the realities we live in but because of them.
You will learn a number of scientifically proven interventions and exercises allowing you to create your own gratitude practice.
Meditation to help you feel at peace and calm.
"When you add the vibration of gratitude to your daily life, past hurts and transgressions no longer hold you back and a transformation of your life experience can occur. Gratitude offers you the opportunity to no longer take things for granted so that you can appreciate everything in your life exactly as it is right now, in this moment, without any judgment.
Gratitude allows you to win and excel. By changing your energy, you can change your life. If you desire extraordinary things for yourself - things like financial freedom, love, intimacy, and connection in relationships, the ability to embody peace, vibrant health, and well-being, and a fulfilling career - then this course is for you.
You will take part in a number of journaling exercises and learn simple rituals you can use on a daily basis to bring about an attitude of gratitude in your life.
Computer with speakers
You will need a new journal, pen and awareness
In order to fully experience each section of this course, you should carve out time to be in an environment where you can relax and not be interrupted.
Shraddha Neeraj Naik is a Life Coach with a focus on living and teaching Gratitude. CFA by profession, she had a great stint in Finance and Equity Markets. At her lowest point in life, she got introduced to her highest learning of the power of ‘Gratitude’. As she implemented practices of gratitude for each day of her life, her journey toward self-discovery began. She discovered positive shifts happening in and around her, her mindset improved and she found her purpose. The purpose is to help people who are struggling in life to build a positive mindset using the power of Gratitude and Law of Attraction. She believes in leading by example. She has been practicing gratitude for the past 5 years and is currently mentoring and coaching people on how to build an “Attitude of Gratitude in life”. Her mission and vision is to empower 1 lakh individuals by 2023 to practice gratitude as a daily practice with her.