Diet Management Course For Beginners

Dietician Alpana
Qualified Dietitian, CDE, Women Health Expert

₹470

This Course Includes

  • Language-Hindi
  • Subtitles-No
  • Use On Desktop,Tablet & Mobile
  • Full Lifetime Access
  • Certificate Of Completion

What Will You Learn In This Course?

What is Diet?

What are the different important components of Diet that we need to understand before designing our diet?

What is balance Diet?

What is FAD diet? and Its type available in market?

Different Types of diet available in market place.

What to eat to lose weight?

What type of diet should we take for BP?

How to design your own diet?

What are the different forgotten rituals that we should follow?

Course Description

• The Idea of creating this course is to educate people about DIET. As this particular word “DIET” is being marketed by various industries in various ways, that creates yes awareness and too many doubts, myths, and questions among the people. In today’s time, people are becoming more aware of health and becoming more conscious about diet and moving away from the actual “Traditional Food Culture” that we used to follow from ancient times. • This course is Video E-Book that will provide you with all Information about Diet that will help you clear all your doubts and help you get back to your roots, and design your meal plan. As you move ahead in this course, you will learn different types of diets and know what diet you should follow as per your region where you live and your health goal. You might see so many people around you, or you might be struggling in gaining muscle, in doing so we do gym but can’t make out the Ideal diet to gain muscle this problem is going to be sorted here in this course, what all different types of diets you can follow to make your muscles. • Well, we all need to follow a balanced diet to stay fit and fine, but sometimes we need to follow some specific or changing diets to manage our body condition like High BP, losing weight, etc. that will also cover this course. How to Eat Food: We all need to learn some forgotten rituals and start following them in our daily routine to stay healthy.

Your Instructor

Dietician Alpana

Diet Management Course For Beginners

 

DIETICIAN ALPANA • BSC, MSC, CDE, NA • Weight loss Expert, Women Health Expert • NAA Winning Dietitian • 1000+ Happy Clients •Mission to improve million health PROFESSIONAL EDUCATION – 1. Post-Graduation in Dietetics and Public Nutrition, IHE college, Hanukkahs (2016-2018) 2. One year Diploma in, Dietetics and Health Management, YMCA Institute. (2015-2016) 3. Certification in Food and Nutrition, IGNOU (2015) 4. Graduation in Life Sciences, Ramjas College, DU (2012- 2015) OTHER CERTIFICATION- 1. Certification in Food and Nutrition, IGNOU (6 months) 2. Certification in Diabetic Educator, IDA (1 year) 3. Certification in Ayurveda and Nutrition Expert (6 months) 4. Certification in Ayurveda and Women health Expert (6 months) 5. Certification in Diabetic Nutrition Expert (1 month) 6. Certification in Covid Nutrition (workshop) 7. Certification of participation in Annual conference of the society for the promotion of education in endocrinology & diabetes (SPEED) 8. Certification of participation in Nutrition Conference Held by MAX hospital, ppg Delhi. WORK EXPERIENCE – 5 Years of Work Experience in 1. Dietitian in VIBES HEALTHCARE. 2. Dietitian in VLCC Healthcare. 3. Clinical Dietitian in MAX hospital. 4. Health Coach in Fly Fit Gym. 5. Conducted health camps and health talks in different area like corporates area, Societies, Schools & Colleges. CURRENT WORK – 1. Working as an Entrepreneur, Founder of HEALTHYADET, an online platform on Instagram and Facebook for health solutions. 2. Conduct workshops on various health related topics like – Women Health, PCOS Awareness, Hair Care Routine and so on. 3. Provide complete Life style modification plans for WEIGHTLOSS with or Without medical Condition, PCOS & PCOD treatment plans, Gastric Issues and Diabetes. MISSION- To Improve million people health, by Educating them, by giving them the right Information and techniques to achieve it. Expertise – • Weight loss • Weight gain • Diabetes Management • PCOS & PCOD • Thyroid • Gastritis & other Gastric Issues • Bridal Diets • Skin & Hair care diets